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1:1 Support
Whether you’re seeking trauma-informed coaching and guidance for your personal journey or you’d like a private way to integrate a trauma-informed approach to your work, 1:1 support might be for you.
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Education for Individuals
You’re a wellness practitioner who would like to add trauma-informed practices to your work. This workshop series is an excellent place to start!
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workshops for wellness businesses and organizations
Workshops for health and wellness practitioners and private groups who want to implement a trauma-informed approach in their practice and enhance the way they care for their clients, colleagues and selves.
Workshops
Designed for private groups, wellness businesses, and organizations seeking to learn about trauma-informed care and implement this approach into their business.
Each workshop is designed with your organization in mind
Company culture, business objectives and learning styles are taken into consideration when designing the content, time and focus of the workshop
Includes a 1-hour discovery call ensuring the content of the workshop is curated for your team’s needs
Offered as a single session or on an ongoing basis
2 hours of interactive learning including 2 breaks for nervous system tending and time throughout for Q&A
Participants leave with coregulation and self-regulation tools to support themselves and their clients as well as a pathway to continued learning
1:1 Support
Personalized trauma-informed care, coaching and support. Custom-created and privately implemented education. If you’re looking for something completely integrated and tailored to your specific needs, 1:1 support is the right choice for you.
Bi-weekly 60-75 minute sessions
Focused on each individual’s needs and desires
Easy to apply tools and takeaways
Ongoing support via email or text
Custom-tailored time frame, 4 sessions to start
Intro to trauma-informed Care workshop series
A multi-week education program for the modern-day healer. The focused 1:1 dynamic offers a robust and meaningful way of taking in the importance of a trauma-informed care approach and tools to begin implementing one.
Exploring:
Polyvagal Theory and the Window of Resilience
Trauma and how it impacts us physically, emotionally, mentally and spiritually
The ScienceLITE of the brain and nervous system
The different types of trauma; collective and individual and the layers in each
Why offering healing services without understanding systemic and ongoing societal traumas like racism, poverty, colonialism and gender-based violence can be harmful
Somatic and mindfulness based self and co-regulation practices
How we can support ourselves during changing and anxious times
How attention, or lack thereof, to our own healing impacts the recovery/success rates of our clients