Trauma-informed care Workshops for Wellness businesses, groups and organizations.

Implementing trauma-informed practices in your wellness practice will have a positive impact on client outcomes.

Educating your team on trauma-informed care will have a positive impact on team member health, productivity, culture, communication and success.

Living and working in 2026 comes with a unique set of circumstances which impact everyone’s mental health and overall wellness in both obvious and nuanced ways. These workshops are designed to support you, your team and clients with that in mind.

Workshops

  • COVERING

    What is trauma?

    • Definitions

    • History of Western diagnosis of trauma and PTSD

    • Who experiences trauma?

    • Different types of trauma

    • The roles of privilege and oppression in trauma

    • Why is knowing this important?

    What’s happening internally?

    • Brain and nervous system anatomy

    • How trauma and triggers impact the brain and nervous system

    $1800 + GST, 10 people max per class

    2 hours online with three 3-5 minute breaks

    In-person workshops available.

  • Tools and techniques for stress and anxiety reduction, mental and emotional capacity building and “how-to-feel-better-in-general”

    COVERING

    • What is self-regulation?

    • What is co-regulation?

    • Why practicing them both improves our practice and our life

    • How to use them both to:

      • Reduce anxiety

      • Grow our capacity for supporting others

      • Help us grow and learn

      • Help us implement new tools and learning

      • Communicate better

      • Reduce stress

      • Reduce and recover from burnout and chronic stress

      • Manage PTSD symptoms

      • Reduce emotional and physical recovery time

      • Better handle crisis

    Prerequisite: Trauma 101

    $1800 + GST, 10 people max per class

    2 hours online with three 3-5 minute breaks

    In-person workshops available.

  • COVERING

    • Brain anatomy

    • Autonomic nervous system anatomy

    • Polyvagal Theory

    • Window of Resilience

    • Interoception

    Prerequisite: Trauma 101

    $1800 + GST, 10 people max per class

    2 hours online with three 3-5 minute breaks

    In-person workshops available.

  • COVERING

    • Choice-based language

    • Ongoing consent

    • Why both are vital to client care

    • Positive impacts of offering this type of care

    Prerequisite: Trauma 101

    $1800 + GST, 10 people max per class

    2 hours online with three 3-5 minute breaks

    In-person workshops available.

  • Prerequisites: Trauma 101

    Covering:

    • What is financial trauma?

    • How does it impact us?

    • The science (and reality) of scarcity and scarcity mindsets

    • Why financial literacy is important but meaningless without historical context

    • Financial disorders

    • Supporting recovery

    • Regulation techniques for financial professionals and their clients

    $1800 + GST, 10 people max per class

    2 hours online with three 3-5 minute breaks

    In-person workshops available.

  • COVERING

    What are boundaries?

    • Why are they important?

    • How do they work?

    • How do we set them?

    • How do we know what boundary to set with who?

    Mental, emotional, physical capacity limits for wellness practitioners

    • Who are you able to work with?

    • What can/can’t your clients expect from you?

    • What or who is too much for you to work with?

    • How to deepen your capacity

    Prerequisites: Trauma 101, Regulation, ScienceLITE, Invitational Language and Ongoing Consent

    $1800 + GST, 10 people max per class

    2 hours online with three 3-5 minute breaks

    In-person workshops available.

  • Co-creating custom workshops that best serve the needs of your team and your desired outcome for the workshop.

    The price depends on the content and starts at $2500

    2 hours online

    10 participants max.

Book a Workshop
“There is so much value in taking a trauma-informed lens when dealing with people, and that the outcomes for both the practitioner and the client/patient could be much more positive when done in a trauma-informed way.”
— Janelle Z., Trauma 101 Participant
“I was surprised by how much I learned about myself through this course. This is important for anyone who works one on one with people or is a leader at work. This includes therapists, body workers, and even corporate managers.”
— Miranda G., Trauma 101 Participant
“I appreciated that the workshop itself was very much trauma-informed. I felt the difference in the energy of the session compared to many speakers and presentations I have experienced in the past. I felt involved and heard in the session rather than just an observer and passive recipient”
— Trauma 101 Workshop Participant